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Writer's pictureJPI

Can you use Gym Gloves for cycling?

Updated: Jan 29


While gym gloves are designed to provide grip and protection during weightlifting or general fitness exercises, they may not be the most suitable option for cycling. Here's a breakdown of the pros and cons.


Pros:


  • Grip: Gym gloves often have grip-enhancing features that can be beneficial for holding handlebars during cycling.


  • Hand Protection: Gym gloves offer some protection against blisters and calluses, which might be useful during long rides.


  • Versatility: If you already own gym gloves, using them for cycling can provide a quick and convenient solution without the need for additional gear.


Cons:


  • Limited Padding: Gym gloves typically have minimal padding compared to specialized cycling gloves. This may lead to discomfort during longer rides, as they may not provide sufficient cushioning.


  • Breathability: Cycling gloves are often designed with better ventilation to keep hands cool during rides. Gym gloves may not offer the same level of breathability, potentially causing discomfort due to excess heat and sweat.


  • Fingerless Design: Many cycling gloves have a fingerless design, providing better control and flexibility. Most gym gloves cover the entire hand, which may affect your ability to operate shifters and brake levers comfortably.


  • Specific Cycling Features: Cycling gloves are tailored to the sport, with features like reflective elements for visibility, padding at key pressure points, and touchscreen compatibility. Gym gloves lack these cycling-specific attributes.



Conclusion:


While gym gloves can be used for cycling in a pinch, they may not offer the same level of comfort and functionality as dedicated cycling gloves. If you're planning on regular or long-distance cycling, investing in a pair of cycling-specific gloves is advisable. These gloves are designed to address the unique demands of cycling, providing better comfort, grip, and protection for your hands during rides.

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